With so many weight loss programs available today, it can be difficult to make a decision. This Cinderella Solution review can help you make the right choice.
Table of Contents
What Is Cinderella Solution All About?
As the name implies, the Cinderella Solution is a weight loss program that is only for women. It is based on the principle that women have much different bodies than men. As women's weight gain can have different causes, so should the approach to weight loss.
Who Is Author Or Creator?
The Cinderella Solution was created by Carly Donovan. She is different from most other individuals who have created weight loss programs. Although she owns a physical fitness center, Carly is an average woman.
You can benefit from this unique approach. As she does not appear on television as a doctor, and does not author books claiming to be a guru, average women can relate to Carly. You can relate to her experiences because you have had some of the same experiences.
Carly's program is designed for average women, too. It is not filled with technical terms and jargon that is hard to understand. The material is written in plain, simple English for women like you.
What Will You Learn From The Program?
Hormones have many effects on women's bodies. Changes are especially apparent between the start of puberty and the menopausal years.
One example is hormonal effects on a woman's weight. As you proceed through these years, it can be harder to shed unwanted body fat and pounds.
As metabolism starts to slow down after age 20, the Cinderella Solution is mainly for women who are over 25 years old. You will learn all about the female metabolism, and how this program can work for you.
With the Cinderella Solution, you will learn how to burn excess pounds and fat. Carly refers to this as the female fat loss code.
You will learn about your nutritional needs, the foods you should eat, and specific exercises that will help you reach your goals.
What Is Included In The Program?
The Cinderella Solution consists of four parts. Part One explains the program. You will learn how weight loss occurs, and how to start your weight loss program.
You will learn about weight loss rituals that will help you reach your goals. You will also learn Carly's “ignite and launch” approach, and how to put it into action.
Part Two is a comprehensive planner on how to use the Daily Nutrition Blueprint book. It contains calendars, meal plans, recipes, information on meal timing, and information on essential nutrients.
Part Three consists of four chapters. It covers meal pairing, portions, and other relevant information.
Part Four provides bonus information on movement sequencing and a jumpstart guide to nutrition.
The program is entirely digital. When you order the system you can download and use it on your favorite electronic device.
The Cinderella Solution includes the complete system and a quick start guide. You can also receive Carly's Cinderella Accelerator Package as a free bonus. It includes the movement sequencing activity guide and the 21-Day Quick Start Nutrition Guide.
As support is always helpful when you are trying to lose weight, you will have 24-hour access to customer support. Any concerns or questions you have will be answered. When you choose the Cinderella Solution, you are not in it alone.
While there is no reason you would not love the Cinderella Solution, your order will come with a “Glass Slipper Guarantee.”
You will have two full months to try the program before making a decision. If you are not happy with your weight loss results and noticeable improvements in your general health, your money will be refunded.
How Does It Work? Is It A Scam?
The Cinderella Solution is based on the approach that weight issues that affect middle-aged women are caused by hormonal imbalances.
The hormones slow the person's metabolism, resulting in weight gain and difficulty losing weight. While the program can result in overall weight loss, the main targets are excess fat in the hips, buttocks, and belly.
The program stresses the importance of nutrition, and how to choose nutritionally-balanced foods. The program explains why movement sequencing produces better results than other types of exercise. It also explains why timing meals is important for weight loss and good health.
In contrast, scams are about empty promises and making money. You will not find these features in the Cinderella Solution.
Although you will lose weight if you follow the program, it does not promise overnight results. While the program itself is affordable, you do not need to buy anything else.
You can purchase a lightweight set of weights for exercise, and food from your grocery store for your meals, but there are no additional costs involved with the Cinderella Solution.
The Cinderella Solution Pros
For average women, the Cinderella Solution has many good points and no drawbacks. There are simply no disadvantages to following this weight loss program.
- It is not a restrictive diet.
If you have ever tried a diet that involved tasteless, bland food, or you were required to eat foods you intensely disliked, you will like this benefit.
The Cinderella Solution diet is based on food pairings. Some examples include garlic and fish, and chocolate and apples. You will not want to cheat on the diet because you can have many delicious foods that you love.
It is the combination of food pairs that boost your metabolism, not depriving you of foods you enjoy. You do not need to give up your favorite foods, even carbs and starches. You can have foods that are not allowed on many weight loss diets, such as breads and desserts.
- The program addresses the cause of weight issues.
When you learn how the foods you eat affect your metabolism, the weight can stay off on a long-term basis. You can make healthier food choices in the future, and not regain the weight.
- It is not a starvation diet.
Calories matter, but not nearly as much as addressing the estrogen, cortisol, and insulin hormones. Because of this, you will have enough calories and enough food to be satisfied.
- The Cinderella Solution diet is a nutritious diet.
You can have nutrition-packed meals for better health.
- It works for each woman's personal learning style.
Some individuals prefer to learn everything there is to know about a program before they begin, while others prefer to jump in and start it. You can choose the approach you prefer, so it works for you.
- The program's exercises target the average woman's problem areas.
The exercises target muscles in the hips, buttocks, and belly. You can develop lean, healthy muscles as you are losing unwanted fat.
- The Cinderella Solution is for average women.
If you are tired of technical talk from diet doctors and fitness gurus, you will appreciate Carly's approach. The program is based on her own experiences, and is easy to understand.
- You can have better overall health.
When you achieve and maintain your ideal weight, your health will benefit. Burning away excess belly fat is especially useful.
As fat in the abdominal area can be dangerous to your health, you can reduce your risk of serious health problems with the Cinderella Solution.
General weight loss can also reduce your risk of cardiovascular problems, diabetes, high cholesterol, and hypertension.
- You can learn special secrets.
Nearly every aspect of this program is basic, but you will have some surprises, too. One example is a metabolism-reset tea. You will learn how to make this tea with ingredients that are already in your kitchen.
- You can be youthful.
Whether you are not yet middle-aged, or closer to your senior years, you can experience the Cinderella Solution as an anti-aging program. The program has a number of features that can help you retain, or reclaim, a youthful body and mind.
A slimmer, physically fit body is one example. You will also have good health from a nutritious diet, balanced hormones, exercise, and a lower risk of health problems.
You will have more natural energy, too. You can also have youthful confidence and self-esteem when you know you look and feel your best.
- There are other wonderful benefits to balanced hormones.
While insulin helps you stay slim, cortisol helps you stay happy and calm. Estrogen increases the anti-aging effects so your hair and skin will look nice.
- You can benefit from healthier eating habits.
From timing meals to choosing portions and learning about the foods you should eat, you can develop good habits that will benefit you for life.
You can maintain the benefits long after you complete the diet. Healthy new habits do not need to end when you have lost the unwanted weight.
- The Cinderella Solution does not require exercise that is time-consuming, boring, or strenuous.
You only need to exercise a few times each week for less than one half-hour. You can avoid visiting the gym, and buying expensive workout equipment. The brief sessions of easy exercise will not interfere with your everyday life.
- You can have a stronger, healthier immune system.
This can reduce your risk of serious medical problems and common illnesses.
- It is safe.
If you want to avoid health risks and side effects, this is definitely the weight loss program for you. The meals are nutritious, and the exercises are easy and pain-free.
The program does not involve dangerous diet pills, or other products that could be harmful to your health. It is a 100% natural approach to weight loss.
- It is easy.
Not only is the program simple to understand, it is simple to put into practice. When you read through the materials, you will see it is about proper diet and exercise. There is nothing at all that is complicated about the Cinderella Solution weight loss program.
- It is affordable.
Not only can you have all of these benefits, you can have them with a tiny price-tag. You can follow the program and gain all the benefits even if you have a small budget. It is not a weight loss program that requires a big investment.
Does Cinderella Solution Work?
To succeed with a weight loss program, you must be motivated and committed to following it. If you have these characteristics, you will surely succeed. You can have a slimmer, healthier body, and you can maintain the results on a long-term basis.
Although the Cinderella Solution is relatively new, many women have already succeeded. There are quite a few women who provided reviews and testimonials who lost more than 50 pounds. It is not impossible to shed 54 pounds or even 56 pounds with this amazing weight loss program.
Results depend on a number of factors, Your body type and composition, age, general health, and how strictly you follow the program are key examples of the results you can achieve. If you follow the instructions, this program will work for you.
Many women have heard myths about weight. Perhaps you have heard it is virtually impossible for women past young adulthood to lose excess weight and body fat, and to maintain a healthy weight.
Perhaps you have heard gaining weight and fat are natural parts of growing older. Perhaps you have also heard you should not expect to be slim, healthy, and attractive as you were when you were a teenager.
While it is true that you are no longer a teenager, this does not mean you must accept unwanted body fat and pounds as natural and unavoidable. You can have a physically fit body, good health, and self-confidence, regardless of your age.
It starts by learning about hormonal effects on your body, and how your hormones have caused your weight issues. When you have this information, you can make easy changes in your eating habits and exercise habits to balance your hormones and reverse the effects.
With the Cinderella Solution, you can lose fat and pounds. After you start this weight loss program, you will see why Carly Donovan created it for women like you. With very little effort, it is effective, easy, and it works.